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Fully Alive
Plug to LIFE and THRIVE with this podcast, where casual, simple talks and incredible tools will have you feeling ALIVE in no time! Why drag yourself around when you can be the person you know inside you can be. Inspiring others to be the best-wholehearted version they can be. Join me every week for another episode of Fully Alive, where you'll learn simple strategies and tools that you can implement today and go from wherever your starting point is to a meaningful and fulfilling life that you absolutely love, feeling connected with who you truly are. You’ll learn to define your identity and how to live in alignment with that; how to easily decode emotions and challenge your thinking, set boundaries and get the right mindset to get out of your comfort zone and achieve everything you want in life. We'll also interview incredible people from around the world. Life is for living, and what's best than to live it feeling Fully Alive! Hit subscribe, so you don't miss out.
Episodes
87 episodes
Love and its linkups
I’ve recorded a short but powerful reflection on love—especially those moments when what we feel and what we truly need don’t always align. I also explore how we often link things together that don’t really belong, both in our relationships and...
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Reimagining Authority. A Shift from Obedience
This episode invites you to examine how you perceive obedience and encourages you to choose words that make you feel empowered. How do you approach situations where you're required to do something asked or requested by someone else? Are there o...
Finding Your Unique Flow and Navigating Personal Growth
In this episode, I share my journey of finding my unique flow for creating podcast episodes and embracing authenticity. Learn about some exciting changes to the podcast structure, inspired by my need for more freedom and a desire to honour my o...
Want: the stigma, and the empowering side we don't see
Hello beautiful human being! This week we talk about the hidden truth about the word Want and all the stigma surrounding this sometimes, many times, really empowering word. What's best than to talk about what we want? :DSo grab a cuppa ...
The most overused word that hold enormous meaning
On this episode of Fully Alive, we'll talk about a type of love that is talked about so much all around and yet sometimes is hard to really grasp what it's about.
A much needed catch up
Hi beautiful human being! I am so so happy to be here speaking with you again after a much-needed break to heal some health issues. I am back baby! I can't tell you how much I missed you and wanted to share so many things with you. So grab ...
What's the statement of your life?
I come to you today from a very unprocessed moment to talk to you about something that has been coming up again and again in the past few weeks and today again, and was clear as water. That is the statement that is ruling my life. We'll talk ab...
A controversial topic that is holding you back
How can we change the world if we don't talk about things? And this thing, in particular, is so ingrained within us that we don't even see that is there, in and all around us. What are we believing about this that is preventing us from getting ...
The thing about fear that is worth remembering
Even though I talked about fear before, this time, I felt inspired to talk about something that we may tend to forget in the midst of everything. If you are here, then maybe you needed to hear this simple and practical reminder today. ...
Are you focusing on the wrong half?
What if you realised that you are focusing on the wrong half?Are you feeling fear, anxiety, lack of control, or worry? Then tune in to today's episode and find what you can do about it right now.
What the fire and the ocean can teach you
What's hiding in plain sight when we look at the fire or the ocean? Today I'll talk about a very simple and incredibly powerful lesson that is right there for us to pick up if we so choose. So what will it be? Will you pick it up?
What is wrong with me?!
In this episode, we'll cover one of the most common phrases we hear and even tell to others or ourselves.
Get what you actually want
In this episode, we'll talk about one of the easiest ways to go off course and miss what you want in life.
This survival mechanism may be keeping you unfulfiled
In this episode, we'll talk about one of the strongest survival mechanisms programmed in you that could be the reason for unfulfilment in your life.
Be more like the fisherman and enjoy your life today
In this episode, I'll share the story of the fisherman and what you can do to make sure you don't waste precious time that you could be enjoying and exploring your passions, with beliefs that keep you unfulfilled.What does that look like? W...
What are you missing with the daily use of these things
In this episode, we'll talk about things we do, usually on a daily basis, that rob us of a fulfilling life. What are they; Why do we have them; What do they give you, what do they not, and what's the key thing that you may be missing with this....
An easy way to discover our standards
In this episode, I share a very easy and simple way where we can find our standards. Every day, with every word, we say silent information whether we are aware of it or not. The great thing about knowing that this is happening is that at any gi...
The truth about confidence with special guest Juno
In this episode/conversation, we'll talk about Confidence. What are the misconceptions and what is actually true about this sometimes eluding and attractive trait?With a very special guest, we'll share various ways in which you can boost yo...
One of the biggest problems and how to reverse it to reap the many benefits
In this episode, I will share what's one of the biggest problems in the global society in which we live today. You may or may not be aware of the many ways in which this problem manifests, AND, the way to not only neutralise it but reverse it i...
Why not be the Better Person
In this episode, I would like to invite you to see what's underneath the surface, to see what is going on when we use the phrase Be the better person.A subtle but oh so big a difference that will help you see arguments and more specifically...
The key ingredient to manifest exactly what you want
You heard about the Law of Attraction, which is common knowledge, you probably even heard that because Attraction has the word Action in it, that means there is some action required from you to get it to work. In this episode, I share with ...
Simplify your way to happiness
In this episode, I talk about the theme for 2022. That thing that we need to do to expand from the world of today with all the busyness, hustle, multitasking and all those drainers, to a life of freedom and empowerment.
How to make this The Best Year Of Your Life yet!
Are you tired of the years passing and you not getting what you want?In this episode, I share with you a simple and powerful tool to find exactly what to focus your energy, time, and attention on during this year, to arrive at the next comp...